27 Dec
Living with depression is an intensely personal struggle that can create challenges throughout life when ignored or left untreated. Even less severe depressive disorders...
Blog
19 Dec
For anyone considering whether or not to search for therapists near me, it’s important to know you’re not alone. Deciding if you should visit...
19 Dec
The uncertainties and challenges in life can lead to emotional distress that is difficult to manage on our own. If you are struggling with...
04 Dec
There is never a bad time to consider going to therapy for mental health reasons. The holiday season is no exception. Many people find...
22 Nov
CBT is one of the most widely utilized modalities in psychotherapy practiced around the world. Cognitive-behavioral therapy, or CBT, is an evidence-based, short-term form...
15 Nov
Seeing a certified EMDR therapist can help with a wide range of issues clients face. The process of eye movement desensitization and reprocessing, better...
08 Nov
The reasons people choose to seek out psychotherapy treatment are diverse. While most people participate in individual counseling to find guidance and support with...
01 Nov
Individual counseling and therapy can help people to overcome emotional difficulties, life challenges, and mental health struggles. In fact, research shows that the benefits...
25 Oct
Seeing professional counselors to promote positive mental health has become more and more common among people of all ages. Perhaps the primary reason people...
18 Oct
EMDR counseling is a remarkable tool being utilized by therapists to treat a growing number of different psychological conditions. Mental health professionals, psychologists, and...