18
May
Happiness and wellbeing might come from within, but there is no reason you have to take the journey of self-discovery alone. If you're looking...
Blog
10
May
Traumatic events can turn lives upside down in the blink of an eye, leaving many people feeling confused, broken, and depressed. Grief is often...
12
Mar
The potential for growth from counseling can benefit anyone. Whether you need a trauma or grief counselor to process a traumatic experience, a marriage...
14
Feb
Tragedies happen every day. Many of us take for granted how rarely they occur to those important to us, including ourselves. However, in the...
10
Nov
Depression and anxiety are all too common in our society with our busy and demanding life-styles. Despite having so much available to us and...
15
Jun
When we are rigidly fixed to any one role, the loss or fear of loss can bring us depression, fear and anxiety. The anticipation...
07
Dec
Holiday Stress – Managing to Enjoy the Season
Holiday stress aside, this is an exciting and inviting time of year. The atmosphere is vibrant with...
28
Sep
The LGBTQ community faces many unique concerns . As a therapist who understands these concerns, I am honored to help you live an affirmative...
13
Jun
Happiness - we all want to be happy. A common thread that unites people worldwide, happiness is a lifelong journey. How do we define happiness...
05
Jan
Anxiety counseling and stories we tell ourselves
Stories are the fabric of reality. They permeate our very existence. We crave stories on a daily basis....