14 Mar
What You Can Do to Calm Anxiety Related to Coronavirus As the novel coronavirus continues to make its way across the world, we are inundated...
Counseling Boca Raton
15 Oct
Every day, I have the privilege of helping clients work through past traumatic experiences. Having specialized in the treatment of the effects of trauma, I have worked with...
10 May
Traumatic events can turn lives upside down in the blink of an eye, leaving many people feeling confused, broken, and depressed. Grief is often...
20 Mar
Online therapy can be as effective as traditional individual counseling yet with added convenience. In fact, online counseling has become more and more popular...
30 Mar
Anxiety is a difficult thing to live with and manage on our own. It can lead to constant worrying about everything from social interactions...
06 Mar
Working with a counselor is much more than sitting on a couch. There are many misconceptions about what it means to talk to a...
02 Mar
Depression can be debilitating. Sometimes, it causes problems in every phase of life and often feels impossible to overcome. Therapy for depression helps people...
21 Feb
Choosing to see a therapist for mental health counseling can seem intimidating or even frightening to anyone new therapy. Although it’s true that the...
14 Feb
Professional therapy has proven to be effective in treating a wide array of mental and emotional challenges. Sometimes simply discussing your thoughts and feelings...
06 Feb
While many people will choose to see local counselors, it’s normal for people to feel initially nervous about starting therapy. Individual counseling is a...