15 Oct
Every day, I have the privilege of helping clients work through past traumatic experiences. Having specialized in the treatment of the effects of trauma, I have worked with...
Blog
02 Aug
EMDR Therapists Offer an Alternative Treatment
“Whether problems are a source of suffering or a source of growth depends entirely on our attitude, both to...
15 Aug
Meditation and Mindfulness, a form of meditation, are now well established in the American lexicon and can be heard in almost all areas of...
15 Jun
When we are rigidly fixed to any one role, the loss or fear of loss can bring us depression, fear and anxiety. The anticipation...
10 May
Traumatic events can turn lives upside down in the blink of an eye, leaving many people feeling confused, broken, and depressed. Grief is often...
15 Jun
The remarkable power of memory is often underestimated. Thinking about positive memories can be relaxing and fill you with joy. Similarly, dwelling on negative...
16 Aug
Can individual therapy be effective for treating anxiety? Understanding the methodology of different types of therapy is an important first step in answering this...
09 Aug
There is a wide array of reasons people choose to seek mental health counseling services. Whether someone is looking to promote personal insight and...
02 Aug
Psychotherapy is well-known to be an effective treatment option for a diverse range of mental and emotional obstacles. As the modern world continues to...
26 Jul
More and more mental health professionals are embracing the use of clinical hypnotherapy as an aid to therapy and counseling. The hypnotic state reached...