15
Oct
Every day, I have the privilege of helping clients work through past traumatic experiences. Having specialized in the treatment of the effects of trauma, I have worked with...
Blog
08
Apr
This pandemic has upended our lives and the routines that we took for granted. The global storm that is Covid-19, has brought major changes...
14
Mar
What You Can Do to Calm Anxiety Related to Coronavirus
As the novel coronavirus continues to make its way across the world, we are inundated...
15
Aug
Meditation and Mindfulness, a form of meditation, are now well established in the American lexicon and can be heard in almost all areas of...
15
Jun
The remarkable power of memory is often underestimated. Thinking about positive memories can be relaxing and fill you with joy. Similarly, dwelling on negative...
15
Jun
When we are rigidly fixed to any one role, the loss or fear of loss can bring us depression, fear and anxiety. The anticipation...
22
Aug
Seeking Boca Raton Counseling for Stress
Looking for Boca Raton Counseling as a result of stress can be difficult. Stress is a normal part of...
14
Nov
Depression can have a profound impact on every aspect of your daily life, particularly if it remains untreated. Even minor depression can have consequences on...
07
Nov
Online therapy can be as effective as traditional individual counseling but with more convenience. Online counseling has seen a rise in popularity over the past few...
31
Oct
Clinical hypnotherapy is becoming more popular among mental health professionals as a tool for counseling and therapy. Hypnosis can help patients explore distressing memories, thoughts,...