15 Oct
Every day, I have the privilege of helping clients work through past traumatic experiences. Having specialized in the treatment of the effects of trauma, I have worked with...
Blog
02 Aug
EMDR Therapists Offer an Alternative Treatment “Whether problems are a source of suffering or a source of growth depends entirely on our attitude, both to...
15 Aug
Meditation and Mindfulness, a form of meditation, are now well established in the American lexicon and can be heard in almost all areas of...
15 Jun
When we are rigidly fixed to any one role, the loss or fear of loss can bring us depression, fear and anxiety. The anticipation...
10 May
Traumatic events can turn lives upside down in the blink of an eye, leaving many people feeling confused, broken, and depressed. Grief is often...
15 Jun
The remarkable power of memory is often underestimated. Thinking about positive memories can be relaxing and fill you with joy. Similarly, dwelling on negative...
08 Nov
The reasons people choose to seek out psychotherapy treatment are diverse. While most people participate in individual counseling to find guidance and support with...
01 Nov
Individual counseling and therapy can help people to overcome emotional difficulties, life challenges, and mental health struggles. In fact, research shows that the benefits...
25 Oct
Seeing professional counselors to promote positive mental health has become more and more common among people of all ages. Perhaps the primary reason people...
18 Oct
EMDR counseling is a remarkable tool being utilized by therapists to treat a growing number of different psychological conditions. Mental health professionals, psychologists, and...