If you or someone you care about is suffering after experiencing a traumatic event, trauma therapy can provide hope and support. Although most people are familiar with the term post-traumatic stress disorder, or PTSD, the fact remains that going through a traumatic event affects people in very different ways.
Those affected by a traumatic experience may develop new psychological issues and/or may experience exacerbation of existing psychological issues. This can happen whether the trauma is big or small. Anxiety, depression, anger, flashbacks, and many other problems may occur either on their own or as a symptom connected to larger mental health concerns.
Understanding How Trauma Therapy Works
Traumatic experiences can significantly impact many aspects of day to day life through our thoughts, emotions, and behaviors. In order to overcome the lasting effects of a traumatic event, it is important to find support from a licensed therapist. Certified Clinical Trauma Professionals are therapists who receive additional training specific to treatment of those who have suffered a traumatic event.
Trauma therapists have a deep understanding of different psychotherapy techniques and modalities that help people on their road to healing. One of the most common forms of treatment used in trauma therapy is cognitive-behavioral therapy.
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that attempts to change the underlying way a patient feels about the events that happened to them and the negative thoughts and emotions that surround the event. CBT permits the affected individual to learn how to replace harmful thoughts with more positive and emotionally healthy thinking patterns.
However, there are a variety of other forms of psychotherapy available for treating trauma, as well. Some of the most effective counseling modalities proven to produce positive results in PTSD treatment include exposure therapy, cognitive therapy, EMDR, and hypnotherapy.
These different modalities can either be used alone or together to supplement one another in order to achieve optimal results. Perhaps the most important factor in whether or not PTSD treatment will be effective in producing lasting results is whether or not the patient feels comfortable, trusted, and supported by the trauma therapist they choose to see.
There are a variety of proven counseling options to treat individuals that are physically and emotionally suffering due to experiencing a traumatic event. Most trauma therapists will tailor PTSD treatment plans to the individual in order to maximize the potential for achieving lasting positive results.
Trauma Therapist in Boca Raton
No one who has suffered a traumatic experience, big or small, should feel alone or unsupported. Knowing when to reach out for professional help from a mental health counselor is a strong step on the journey towards personal healing. There is no reason to struggle through difficult times without support. If you’ve experienced a traumatic event and are in need of a trauma therapist in Boca Raton, we’re here to help.
Morgan Center for Counseling and Wellbeing provides PTSD treatment programs with a specialized focus on helping individuals break free from the weight of trauma. As a Certified Clinical Trauma Professional, our trauma therapist has the experience and expertise to integrate various modalities into an effective, personalized treatment plan.
Contact a Boca Raton counselor today or call 561-717-2900 to schedule an appointment and begin your personal journey to lasting peace.