Trauma and Grief Counseling

When grief or trauma feels like too much to carry alone.


You don’t have to carry it alone

When something traumatic happens, or when you lose someone you love, the world can stop making sense. You might feel stuck in sadness, or fear, or a numbness that’s hard to put into words for anyone who wasn’t there. If that’s where you are right now, there are two things worth knowing: what you’re feeling makes sense, and it can get better.

I’m Jody Morgan, and for more than 15 years I’ve helped people in Boca Raton and Delray Beach work through trauma and grief. My work rests on proven, evidence-based methods — but it begins with something simpler. Sitting with you, at your own pace, without judgment, until the weight starts to lift.


Healing from trauma and grief is rarely a straight line, and it doesn’t keep to a schedule. What helps is having someone beside you who understands the process — someone who can help you deal with the memories and feelings that seem unbearable, and find your way back to steadier ground. Whether the wound is recent or something you’ve carried for years, there is a way through it, and you don’t have to find it on your own.

Meet Jody Morgan

Jody Morgan, LCSW, CCTP — trauma and grief therapist in Boca Raton and Delray Beach

Jody Morgan, LCSW, CCTP, is the founder of the Morgan Center for Counseling and Wellbeing in Boca Raton. For more than 15 years, he’s helped adults heal from trauma, loss, and the anxiety and depression that so often travel with them.

His approach is warm and direct, grounded in methods with real evidence behind them. As an EMDR Certified therapist and an Advanced Clinical Heart-Centered Hypnotherapist, he helps clients process painful experiences, let go of the beliefs that keep them stuck, and reconnect with their own resilience.

Credentials

Certified Clinical Trauma Professional (CCTP) BadgeEMDRIA EMDR Certified Therapist Badge


You don’t have to be in crisis to deserve help.
If something in you is asking for support, that’s reason enough to reach out.


When trauma or grief counseling can help

People reach out at all kinds of moments — sometimes right after a loss or a frightening event, sometimes years later, when the past won’t stay in the past. There’s no single right time, and no threshold of suffering you have to meet first.

Some people come while everything still feels raw. Others come once they realize the ways they’ve been getting by just aren’t working anymore. Grief and trauma also rarely stay in their lane — a loss can reopen old wounds, and trauma often surfaces as anxiety, sleeplessness, or a heaviness that’s hard to shake. Wherever you find yourself, it may be worth talking if you:

  • Are grieving the death of someone you love, or another deep loss
  • Recently lost a pet
  • Lived through abuse, an assault, an accident, or another event that shook your sense of safety
  • Keep reliving painful memories through nightmares or flashbacks
  • Experienced religious trauma
  • Feel anxious, on edge, or emotionally numb much of the time
  • Have started pulling away from the people closest to you
  • Find yourself using alcohol or other things to quiet the pain

How I work

Trauma and grief don’t respond to advice or willpower. They settle into the body and the nervous system, and they ask for a different kind of care. Before any technique matters, though, what matters most is feeling safe enough to do the work — so we don’t rush.

I’ll follow your lead on what to talk about and when, and I’ll explain what we’re doing and why as we go, so the work feels like something happening with you rather than to you. Most of it draws on two approaches I’ve trained in deeply, and which one we lean on depends entirely on you. Whether the trauma is recent or reaches back to childhood, we meet it where it is.

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most well-researched treatments for trauma. It helps the brain reprocess painful memories so they lose their grip — so that what happened becomes something you remember, rather than something you keep reliving.
Heart-Centered Hypnotherapy works more gently, reaching the feelings and beliefs beneath the surface — guilt, fear, the sense of being unsafe — and helping you release them. We start where you are, move at a pace that feels safe, and build from there.

What this work can do

  • Move through grief in your own way, with support instead of in isolation
  • Understand your emotions instead of being overwhelmed by them
  • Ease the symptoms of post-traumatic stress
  • Feel safe, steady, and present in your life again

Taking the first step

Reaching out is often the hardest part — book online or call, whichever feels easier.

Book Online Now

Common questions

Do you offer online therapy?

Yes. I see clients in person in Boca Raton and online throughout Florida, so you can do this work from wherever you feel most comfortable.

What happens in the first session?

Mostly, we talk. You tell me what brought you in — as much or as little as you’re ready to share — and I’ll explain how I work. There’s no pressure to revisit anything before you feel safe doing so.

How do I know if EMDR is right for me?

That’s something we figure out together. EMDR is well-suited to trauma and painful memories, but it isn’t the only tool, and we’ll use it only when it fits what you need.

How long does it take?

There’s no fixed timeline — grief and trauma don’t heal on a schedule. Some people come for a focused stretch of work; others stay longer. We keep checking in on what’s helping.



To learn more about trauma and grief counseling in Boca Raton and Delray Beach, contact me online or call (561) 717-2900.

Want more about the therapist? Download a printable information sheet and therapist profile.
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Call today to schedule an appointmentHelp is closer than it feels
(561) 717-2900