03
Jul
LCSW vs LMHC? One of the more common questions people have about mental health care is why there are so many different letters after...
Therapy Topics
07
Jun
Anxiety has a way of making the ordinary feel like too much. A full inbox, a social plan, a decision that shouldn't be a...
03
May
LGBTQ Counseling at the Morgan Center: Supportive and Affirming Therapy
The LGBTQ community faces unique challenges that deserve care and understanding. At Morgan Center for...
16
Mar
Introduction: How Our Thoughts Shape Our Reality
Have you ever caught yourself thinking, "I'm such a failure" or "Nothing ever goes right for me"? These...
09
Jan
Social anxiety can feel like an overwhelming hurdle, making even simple interactions like a phone call or casual conversation seem daunting. As a licensed...
18
Dec
Setting boundaries can feel uncomfortable at first, but it’s one of the most important steps you can take to care for your mental health...
18
Nov
EMDR counseling is a remarkable tool being utilized by therapists to treat a growing number of different psychological conditions. Mental health professionals, psychologists, and...
04
Jun
In my years of practice, I've noticed that a lot of people arrive at therapy only after a long stretch of talking themselves out...
13
Jun
Happiness - we all want to be happy. A common thread that unites people worldwide, happiness is a lifelong pursuit. How do...
04
Oct
When faced with unpleasant experiences resulting in anxiety, depression, and emotional pain, it is only natural for a person to attempt to avoid such...