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Tag Archives: ACT

Home » Posts Tagged "ACT"
Boca Raton Counseling
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04 Oct
Anxiety, Depression, Therapy Topics

ACT Therapy (Acceptance and Commitment)

  • February 6, 2018
  • Posted by Jody Morgan, LCSW, CCTP
  • Acceptance and Commitment Therapy, ACT, Jody Morgan
When faced with unpleasant experiences resulting in anxiety, depression, and emotional pain, it is only natural for a person to attempt to avoid such feelings...

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