07
Mar
If you’re interested in West Boca Raton Counseling, you probably have some general questions. One of the more common questions people have regarding mental...
Blog
24
Jan
Deciding whether or not to see a counselor about mental health issues can seem frightening to many people at first. There are many negative...
07
Jun
If you struggle with anxiety or depression, you have probably noticed how much of the weight lives in your own thoughts. Depression tends to...
20
Jun
Post-traumatic stress disorder affects people from every walk of life, and for many it quietly shapes daily living for years. Hypnotherapy for trauma is...
17
Oct
If trying to find a therapist or psychologist in Boca Raton FL causes you anxiety, don’t be discouraged. Feeling nervous is a common reaction...
04
Feb
I am often asked to discuss EMDR vs Hypnosis. When it comes to trauma therapy, two powerful modalities often come into the conversation —...
30
Jul
When depression feels exhausting, debilitating, and impossible to overcome, it’s important to reach out for help. Finding a licensed therapist who treats depression is...
18
Nov
EMDR counseling is a remarkable tool being utilized by therapists to treat a growing number of different psychological conditions. Mental health professionals, psychologists, and...
04
Jun
In my years of practice, I've noticed that a lot of people arrive at therapy only after a long stretch of talking themselves out...
03
May
Goals in Therapy: How They Work and Why They Matter
One of the most common questions I hear from new clients is some version of...