Mental health counseling can provide patients with important support and therapy. People from all walks of life may experience mental health disorders, depression, and traumatic experiences that can cause them and their family suffering.
Generally, a doctor will recommend mental health counseling when it appears that their patients will benefit from treatment. However, recently, more patients are seeking out mental health counseling on their own.
The following article will highlight what a psychotherapist does and how they can improve the quality of life for patients. If you have any further questions or want to schedule an appointment for therapy and counseling in Boca Raton, please contact Morgan Center for Counseling and Wellbeing.
What is Mental Health Counseling
At its core, mental health counseling is a form of therapy that uses an open, in-person dialogue between the counselor and patient. The counseling center and the counselor will work to create a safe, relaxing, and private environment where feelings can openly be discussed without judgment.
Mental health counseling is offered by trained and licensed personnel who make it their career to be excellent listeners and strive to empathetically understand the circumstances the patient is in. The counselor can offer a different perspective and can be a positive influence in a patient’s life.
This ongoing conversation can help the patient understand new strategies and approaches to coping with their issues and even past traumas. Mental health counseling is not meant to force a person to live their life in a certain way or make abrupt decisions. Counseling is instead, a way of identifying the root of problems so that they can be better understood and approached.
Mental health counseling takes time and trust to be truly effective. Even then, counseling takes work on the part of the counselor and patient alike. Fortunately, psychotherapists are compassionate and dedicated to helping patients improve their lives.
There is a wide range of available counseling services and modalities that focus on different theories of human development and psychology. Furthermore, many counselors will focus on particular issues such as breaking free from the weight of trauma, overcoming grief and bereavement, anxiety, and depression, among others.
Issues That Counselors Can Help With
There are people that for a variety of reasons will repress their emotions of resentment, sorrow, guilt, and more. These individuals have a difficult time discussing and coping with their feelings. This can leave them suffering with these issues alone, often without the ability to address them in a positive and constructive way. These issues can affect anyone and include:
- Sexual, physical, and/or mental abuse
- Depression and anxiety
- Obsessive Compulsive Disorder (OCD)
- Eating disorders such as anorexia and bulimia
- Post-natal depression
- Financial worries and issues
- Relationship issues
- Post-traumatic stress disorder (PTSD)
Recognizing that there is a problem is the first step to improving the quality of life for you. The Morgan Center for Counseling and Wellbeing is an experienced mental health counseling services center in Boca Raton with a dedication and passion for helping people to live a more fulfilling life.
Our Boca Raton counselors are trained in a variety of psychotherapy techniques and modalities, including EMDR and Hypnotherapy. Contact us today to learn more about how we can help you on your journey.