It is not unusual for the Delray Beach area to see a rise in EMDR therapists. Although there are many theories about how eye movement desensitization (EMDR) works, it has been widely accepted as a therapeutic modality because it helps many people. EMDR therapy was initially thought to only be used to treat trauma-related conditions. After widespread acceptance by the mental health community, EMDR therapy has been studied for its potential benefits in treating a variety of conditions other than trauma and PTSD counseling. If you are searching for the best EMDR Therapy in Delray Beach you are in luck! Look no further than Morgan Counseling!
How did EMDR begin?
The EMDR technique was invented in 1987. Francine Shapiro, a psychologist, discovered a simple method to calm her thoughts while walking through a forest. She soon introduced the theory to her clinical practice and found that her clients also had similar experiences. After she published her findings in a medical journal and received interest from other researchers, others began to try the technique. There are now tens of thousands of mental health professionals who have been trained in what we now call EMDR treatment.
How does EMDR work?
Shapiro noticed something while walking through the woods that she felt a calm sensation. She began to move her eyes backward and forward, which she experienced when she was looking at her surroundings. This eye movement was the basis of the initial theories about EMDR. The theory behind EMDR is that the brain can process and store information by moving the eyes back and forth in this manner, similar to REM sleep. EMDR’s effectiveness is also due to the fact that we can focus our thoughts on distressing incidents while the therapist guides them toward positive ideas. The person will continue to focus on the event until the distressing emotions associated with the event subside. This is similar to exposure therapy.
What Conditions Does EMDR Treat
Counselors and therapists have been exploring ways to benefit from EMDR since its acceptance in the mental health community. EMDR is a tool that promotes inner peace and relaxation. It doesn’t require patients to talk about what they feel or think. Instead, the sessions focus on recognizing and changing thoughts and sensations from negative to positive. It has been proven safe for OCD, phobias, and possibly psychosis. The applications of EMDR will continue to expand as more research is done.
Where can I find EMDR in Delray Beach?
Although it has been widely adopted into the mental healthcare community, it is important to know what to look out for when looking for an EMDR therapist in Delray Beach. An experienced, Certified EMDR therapist It is crucial to have a positive experience if you place a lot of emphasis on creating a peaceful and compassionate therapeutic environment. You can always rely on your intuition. Request a Delray Beach Therapy appointment Morgan Center for Counseling and Wellbeing will also be there. We have heard from clients about their experiences with EMDR and would love to assist you in your quest for a happier and more fulfilling life. And while there are many EMDR therapists in Delray Beach, we hope you make the short drive to Boca Raton to visit Morgan Center for Counseling and Wellbeing, Inc.
