Boca Raton Anxiety Treatments at Morgan Center for Counseling and Wellbeing in Boca Raton.
We provide individual counseling to assist clients struggling with anxiety. Therapy can be a highly-effective first-line intervention for anxiety disorders. Anxiety is often a natural response to traumatic or stressful experiences. Achieving relief from the painful effects of anxiety is often a learning process which involves developing new skills to cope with the experiences and day-to-day impacts. While medication can often help with anxiety, it must be prescribed by a physician and over time can become less effective. Getting to the root cause of one’s anxiety can help resolve it. Sometimes anxiety can cause us to avoid situations and experiences that otherwise would be a normal part of our lives. This can negatively impact our happiness. Our goal in anxiety treatment is to work with clients to help minimize these impacts and facilitate a heathy response to anxiety triggers. When clients gain control over their anxiety, many report living happier lives.
What is Anxiety?
Anxiety may be characterized by an intense feeling of worry, nervousness or unease. While everyone worries at times, the difference between normal worry and clinical anxiety is that the latter begins to interfere with our enjoyment of everyday life and/or our happiness. There are several types of anxiety conditions each with overlapping and unique cognitive, emotional, behavioral, and physiological symptoms.
Anxiety Therapy Session With Jody Morgan, LCSW, CCTP, ACHT
At Morgan Center, we offer various treatment modalities for clients suffering from anxiety. Some of those include, cognitive behavioral therapy (CBT), Post-traumatic stress disorder (PTSD) treatment, Trauma and Grief Counseling, and Eye Movement Desensitization and Reprocessing (EMDR). We also offer Heart-Centered-Hypnotherapy which is a different approach to therapy from a deeply caring and dynamically healing perspective. Heart-Centered Hypnotherapy is built on a strong humanistic and transpersonal psychology foundation. Our highly trained therapists are here with a variety of treatments that can be selected based on individual client needs. We offer treatments proven to be effective in reducing the symptoms of anxiety. While we do not prescribe medication for anxiety, we can offer a referral to a physician for consultation on medication.
Call today if you have questions about Boca Raton Anxiety Treatments.