If you or someone you care about is suffering after experiencing a traumatic event, trauma therapy can provide hope and support. Trauma therapy is also available for adolescents, who may face unique challenges such as anxiety, depression, and emotional difficulties. Although most people are familiar with the term post-traumatic stress disorder, or PTSD, the fact remains that going through a traumatic event affects people in very different ways.
Those affected by a traumatic experience may develop new psychological issues and/or may experience exacerbation of existing psychological issues, including mental health disorders. This can happen whether the trauma is big or small. Anxiety, depression, anger, flashbacks, and many other problems may occur either on their own or as a symptom connected to larger mental health concerns, including self harm and PTSD symptoms.
Trauma can stem from past traumatic events, including those involving family or childhood experiences. Trauma can also impact the nervous system, leading to emotional and physiological responses. It can affect the full spectrum of a person’s life, including relationships, daily functioning, and overall well-being.
Trauma therapy can help clients process their feelings and develop healthier coping mechanisms. Trauma and PTSD can disrupt lives, but with the right support and a supportive environment, healing is possible. Trauma therapy services are available to those in Boca Raton, Delray Beach, and Deerfield Beach. A trauma specialist with advanced training can provide effective treatment for trauma and PTSD. Treatment options may include movement desensitization and reprocessing, eye movement desensitization, eye movement desensitization reprocessing, trauma informed CBT, and prolonged exposure therapy. Therapy is tailored to each client, ensuring a personalized approach to trauma recovery. Addressing PTSD trauma and past experiences can help clients regain control over their lives.
Understanding How Trauma Therapy Works
Traumatic experiences can significantly impact many aspects of day to day life through our thoughts, emotions, and behaviors. In order to overcome the lasting effects of a traumatic event, it is important to find support from a licensed therapist. Certified Clinical Trauma Professionals, with advanced training as trauma specialists, are therapists who receive additional training specific to treatment of those who have suffered a traumatic event. Trauma therapy is tailored to each client, including adolescents and families, to address their unique needs and challenges.
Trauma therapists have a deep understanding of different psychotherapy techniques and modalities that help people on their road to healing. One of the most common forms of treatment used in trauma therapy is cognitive-behavioral therapy. Other evidence-based modalities include eye movement desensitization, eye movement desensitization reprocessing (EMDR), and movement desensitization and reprocessing, which are highly effective for trauma and PTSD recovery.
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that attempts to change the underlying way a patient feels about the events that happened to them and the negative thoughts and emotions that surround the event. CBT permits the affected individual to learn how to replace harmful thoughts with more positive and emotionally healthy thinking patterns.
However, there are a variety of other forms of psychotherapy available for treating trauma, as well. Some of the most effective counseling modalities proven to produce positive results in PTSD treatment include exposure therapy, cognitive therapy, EMDR, hypnotherapy, prolonged exposure therapy, and trauma informed CBT. These therapies help reduce PTSD symptoms and address self harm behaviors that may arise from trauma and PTSD.
These different modalities can either be used alone or together to supplement one another in order to achieve optimal results in trauma therapy. Perhaps the most important factor in whether or not PTSD treatment will be effective in producing lasting results is whether or not the patient feels comfortable, trusted, and supported by the trauma therapist they choose to see. A supportive environment and the right support are essential for healing and progress in trauma therapy.
There are a variety of proven counseling options to treat individuals that are physically and emotionally suffering due to experiencing a traumatic event. Most trauma therapists will tailor PTSD treatment plans to the individual in order to maximize the potential for achieving lasting positive results. Therapy addresses the full spectrum of trauma and PTSD, including mental health disorders and the impact on the nervous system. Therapy also helps clients process feelings related to past traumatic events and regain control over their lives. Services are available to those in Boca Raton, Delray Beach, and Deerfield Beach.
Types of Trauma
Understanding the different types of trauma is essential for creating effective trauma therapy and trauma treatment plans that truly address each individual’s needs. Trauma can take many forms, and each type can affect mental health, daily functioning, and relationships in unique ways. Recognizing the specific nature of a traumatic event or series of traumatic events helps therapists and clients work together to develop coping strategies and support healing.
Acute Trauma occurs when someone experiences a single, overwhelming traumatic event—such as a car accident, natural disaster, or physical assault. Even one incident can trigger symptoms of PTSD, anxiety, depression, or emotional distress. Acute trauma may lead to persistent anxiety, panic attacks, or intrusive thoughts, making it important to seek therapy and support as soon as possible.
Chronic Trauma results from repeated exposure to traumatic events over an extended period. Examples include ongoing childhood trauma, domestic violence, or long-term bullying. Chronic trauma can deeply impact mental health, often leading to complex PTSD, depression, and difficulties with self-esteem and self-confidence. Individuals may struggle with emotional numbness, self-doubt, or substance use as they try to cope with ongoing distress.
Complex Trauma involves exposure to multiple, often interpersonal, traumatic events—such as repeated emotional or physical abuse. This type of trauma can make it especially challenging to trust others or form healthy relationships. Complex trauma often results in significant emotional distress, persistent anxiety, and challenges with daily functioning. Therapy for complex trauma focuses on helping clients process trauma, develop new coping skills, and rebuild a sense of safety and self-worth.
Secondary Trauma, also known as vicarious trauma, affects those who are indirectly exposed to traumatic events. This is common among therapists, first responders, or anyone who regularly supports others through trauma. Secondary trauma can lead to compassion fatigue, burnout, and symptoms similar to PTSD, highlighting the importance of self-care and support for caregivers and professionals.
Each type of trauma requires a tailored approach to trauma therapy and behavioral counseling. Trauma therapists in Boca Raton and beyond use their extensive training to help clients heal, develop coping skills, and regain a sense of well-being. By understanding the different types of trauma and their effects on mental health conditions, individuals and their support systems can take meaningful steps toward trauma recovery and a healthier, more fulfilling life.
Trauma Therapist in Boca Raton
No one who has suffered a traumatic experience, big or small, should feel alone or unsupported. Knowing when to reach out for professional help from a certified trauma professional and licensed therapist is a strong step on the journey towards personal healing. There is no reason to struggle through difficult times without support. If you’ve experienced a traumatic event and are in need of a trauma therapist in Boca Raton, Delray Beach, or Deerfiled Beach, we’re here to help.
Morgan Center for Counseling and Wellbeing provides PTSD treatment programs and trauma counseling services with a specialized focus on helping individuals break free from the weight of trauma. As a Certified Clinical Trauma Professional, our trauma therapist has the experience and expertise to integrate various modalities into an effective, personalized treatment plan.
Meet the Therapist
Jody Morgan, LCSW, CCTP is the founder of the Morgan Center for Counseling and Wellbeing in Boca Raton. He is a compassionate Boca Raton psychotherapist dedicated to helping individuals grow and heal. With extensive training and certifications, Jody specializes in trauma-focused treatments, including focusing on related anxiety, depression, and grief. He works with clients who want to learn how to manage anxiety and grief.
- Licensed Clinical Social Worker (LCSW)
- Certified Clinical Trauma Professional
- EMDR Certified
- Advanced Certificate in Heart-Centered Clinical Hypnotherapy
- Certificate in Inetrgral Breath Therapy (Integration Concepts)
At Morgan Center, Jody Morgan provides private psychotherapy services that lead to lasting relief. His experience and evidence-based techniques help clients overcome the effects of grief, trauma, anxiety and to achieve meaningful change. He has helped countless clients who have experenced childhood trauma learn to manage anxiety, depression, and to break free from the effects of trauma. Our trauma therapy services are tailored to meet the specific needs of individuals affected by these issues, offering emotional support and guidance.
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