Do you struggle with the lingering effects of trauma, depression, or anxiety? Morgan Center for Counseling and Wellbeing provides a transformational solution with Eye Movement Desensitization Reprocessing (EMDR). The EMDR treatment is highly effective and has been extensively researched. It has helped many people find relief. If you are looking for EDMR Counselors Near Me look no further than Morgan Center in Boca Raton.
What is EMDR therapy?
EMDR is an acronym for Eye Movement Desensitization Reprocessing. The American Psychological Association recognizes this therapeutic approach for treating Post Traumatic Stress Disorder. It has been shown to be effective in alleviating the symptoms of depression, anxiety, and grief.
Understanding the Adaptive Information Processing Model (AIP).
The Adaptive Information Processing model (AIP) is the foundation of EMDR. This model states that unprocessed trauma memories can lead to ongoing distress. When triggered, these memories elicit the same feelings, thoughts, beliefs, and physical sensations as the original event. The ongoing disturbance is caused by the fact that the traumatizing memory has not been fully integrated and processed.
What is EMDR Therapy?
The goal of EMDR is to reprocess unintegrated memories and allow them to be properly stored in the brain. This reprocessing allows for the release of troubling emotions, thoughts, and sensations. It is important to digest and integrate these disturbing experiences, to reduce their negative impact.
The EMDR procedure involves bilateral stimulation such as tones, vibrations, and side-to-side movements of the eyes. This bilateral stimulation helps unresolved emotions to be processed naturally, which reduces their intensity. The treatment follows a three-pronged, eight-phase approach that targets past, and current disturbances and future actions.
Eight Phases in EMDR Therapy
- History-Taking: The therapist will gather information about you and identify specific issues that need to be addressed.
- Preparation: Learn about EMDR and relax using relaxation techniques.
- Assessment: The therapist will help you identify negative feelings and beliefs associated with specific memories.
- Desensitization: Bilateral stimulation used to reprocess traumatic memories.
- Installation: Positive beliefs replace negative beliefs.
- Body Scanning: The sensations of the body are examined to release any residual tension.
- Closure: You use relaxation techniques to leave the session feeling more relaxed.
- Reevaluation: The progress is evaluated and the focus is adjusted if necessary.
Benefits of EMDR therapy
The EMDR treatment has been proven to be an effective tool for healing. Some of the benefits are:
- Alleviation PTSD symptoms EMDR has a high success rate in treating PTSD.
- Reduce anxiety and depression: By addressing their root causes, EMDR can help reduce the intensity of these conditions.
- Improved Performance: EMDR helps manage performance anxiety and can enhance your confidence.
- Process grief: This tool helps people navigate the complex emotions that are associated with loss.
Morgan Counseling: Your path to healing
Morgan Center is dedicated to helping clients overcome their challenges and achieve lasting healing. Our EMDR counselors have been trained to guide you with expertise and care through the EMDR procedure. Each individual’s journey is unique. We tailor our approach according to your specific requirements.
Contact Us
Contact Morgan Center if you are ready to make the first step toward healing. Our compassionate professionals are ready to help you on your path to recovery. Find the relief you need with EMDR. Contact us today to learn more and schedule a consultation.
For more information on EMDR therapy, check out these articles:
- Austin Police Department study to showcase trauma treatment method for officers, dispatchers
- EMDR Therapy: Why looking left-to-right repeatedly could banish traumatic memories
Let Morgan Center be your partner in healing. Your path to a healthier, happier life starts here.
EDMR Counselors Near Me
Jody Morgan is the founder of the Morgan Center for Counseling and Wellbeing in Boca Raton. He is an experienced, compassionate psychotherapist who specializes in the treatment of the effects of trauma, including anxiety, depression, and grief. Jody is a Licensed Clinical Social Worker (LCSW), a Certified Clinical Trauma Professional, EMDR Certified, and is trained in Heart-Centered Clinical Hypnotherapy. With these powerful tools and extensive training, he provides private psychotherapy services that result in lasting relief to those suffering the effects of trauma. If you are looking for the most trustworthy EDMR Counselors Near Me look no further than the Morgan Counseling Center in Boca Raton.