How Can An EMDR Therapist Help You?

Seeing a certified EMDR therapist can help with a wide range of issues clients face. The process of eye movement desensitization and reprocessing, better known as EMDR, is a proven psychotherapy technique that has become more and more popular in recent years due to its impressive effectiveness. 

EMDR treatment takes place over multiple sessions and can be utilized on its own or integrated into an individual counseling plan. While the specifics on how EMDR actually works are still not fully known, the many mental health professionals agree on its powerful potential.

Read on to learn more about how a certified EMDR therapist can help you to overcome the challenges you are experiencing. To speak with an experienced therapist in Boca Raton about whether or not this type of treatment can benefit you, contact Morgan Center for Counseling and Wellbeing for more information.

What Is EMDR Treatment For?

The use of EMDR was first developed in the late 1980s as a way to promote relaxation and reduce stress. As clinical research on its effectiveness for producing positive results became more well known, the number of applications it was used in began to grow.

One of the first conditions that EMDR showed continuously promising results in was PTSD treatment. An EMDR therapist could help his or her patients work through the trauma relating to their PTSD over the course of several sessions until a reduction in problematic symptoms was achieved.

While EMDR treatment is still widely recognized as an effective treatment option for trauma counseling and PTSD treatment, there are many other mental health conditions that benefit from it. Ongoing clinical studies have shown that symptoms of depression, anxiety, fear, stress, grief, and similar difficulties can be reduced through EMDR treatment.

How Does EMDR Therapy Work?

EMDR therapy works through eye movement and bilateral stimulation (meaning left and right). Similar to the way eyes move left-to-right during REM sleep, bilateral stimulation allows the brain to naturally process unresolved memories in a more positive light. 

Over the course of treatment sessions, an EMDR therapist helps patients to address past, present, and future triggers through some form of bilateral stimulation. This might include left-to-right tapping, tones, or vibrations, all of which help to facilitate the brain’s ability to access and store repressed memories.

Meet With An EMDR Therapist In Boca Raton

Due to the growing popularity of EMDR treatment in mental health counseling, the number of EMDR providers has grown. However, it’s important to understand that EMDR treatment may only be offered by a licensed therapist who is specially trained and experienced to ensure your treatment is as effective as possible.

Morgan Center for Counseling and Wellbeing offers EMDR therapy by a trained and certified EMDR therapy provider in Boca Raton. It is our mission to provide the highest level of treatment within a peaceful, empathetic environment to ensure its overall effectiveness and produce lasting change.

To learn more or to request an appointment, please call 561-717-2900.

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EMDR Therapist