Anxiety Counseling is one of the counseling services offered at Morgan Center for Counseling & Wellbeing. We understand that anxiety can be a debilitating condition and we are here to help you overcome it. Our experienced counselors will work with you to develop a treatment plan that meets your specific needs without significant life changes, such as a major loss, a change of career, or even moving on to college. If you find yourself looking for a counselor near me, contact Morgan Center for Counseling & Wellbeing today. 561-717-2900
Anxiety Counseling is a great way to get in touch with your emotions and learn how they affect you. Are you in Boca Raton, Florida, and you feel nervous or anxious? Is it hard for you to relax? Are there times when things seem overwhelming and impossible? If so, then anxiety counseling may be proper for you. Whether it’s just one session or several, at our Boca Raton Counseling Center, our mission is to work to create an atmosphere of trust to get to the heart of issues. We will work with you and provide you with tools to help improve your symptoms.
Anxiety is a natural response to stressors in our environment. It can be triggered by something as small as an uncomfortable situation or even just thinking about it. Our experienced Boca Raton Counselor will help you identify the cause of your anxiety and develop coping strategies that allow you to manage these feelings without having them affect other areas of life negatively, like work. You’ll also learn how to reduce anxiety levels when they get too high.
Our experienced Boca Raton Counselors will work closely with you to manage your anxiety. The anxiety counseling process begins with assessing your current level and type(s) of anxiety symptoms, including any history or family history related to these conditions. Then our experienced counselors will work with you over several sessions to discuss how best to manage them and, more specifically, what you’re doing now. This includes identifying triggers that may be causing these feelings so they can be avoided in future situations and creating coping strategies such as relaxation techniques like deep breathing exercises and meditation. These sessions usually last up to one hour per week but sometimes clients may want to have two sessions per week, depending on the severity/complexity of each client’s case.
It is essential that you find the right Counselor for you and your specific needs. At Morgan Center for Counseling & Wellbeing, we pride ourselves on providing individualized care for each one of our clients. We have expertise in a variety of treatment modalities to help you with various issues you may be facing.
Our Boca Raton therapist, Jody L. Morgan, LCSW, will help you conquer your struggles, reunite with your fundamental strengths, and work towards a new beginning. Jody L. Morgan is a Licensed Clinical Social Worker with experience working with anxiety and other mental health issues and has a passion for helping people live fulfilling lives and achieve their goals.
Anxiety Counseling is available for individuals, couples, and families. If you are struggling with anxiety, don’t hesitate to reach out for help. Call for your free consultation today. If you find yourself looking for a counselor near me, contact Morgan Center for Counseling & Wellbeing today. 561-717-2900
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