What is anxiety? It is not unusual to hear people describe anxiety or feeling anxious. What is anxiety and what are the treatment options? Morgan Center for Counseling & Wellbeing can help you or a loved one who is suffering from anxiety. Anxiety can be described as an overwhelming fear or anxiety that manifests in physical symptoms such as increased pulse rate and sweating. It may also include tension and self-doubt regarding one’s ability and ability to handle it. Anxiety is basically a feeling of being overwhelmed, worried, or obsessive about something. It is possible to feel anxious about something terrible happening, but not know why. If you are searching for the best anxiety therapist Boca Raton, remember that every therapist is different and what may be the best anxiety therapist in Boca Raton for you may not be the best anxiety therapist in Boca Raton for someone else. That is why we offer a free telephone consultation so do not hesitate to give the Morgan Center a call at 561-717-2900.
What are anxiety disorders?
Anxiety is something everyone experiences at one time or another. Your therapist will teach you how to manage anxious moments. Anxiety disorders that require therapy or other treatments because of mental turmoil or worry can be quite long-lasting and are not often focused on a specific cause. Anxiety disorders can be characterized by anxiety, which can include feeling anxious, upset, or worrisome, for a significant amount of time. This may last up to several months.
Anxiety disorders can cause a person to feel anxious and in a constant state of mental preoccupation. The anxiety conditions that therapists treat can disrupt a person’s normal life flow. They can negatively impact a person’s ability to manage and perform daily activities and routines. It is important to remember that anxiety is a continuous feeling and may not have a specific object. This can make it very difficult to enjoy the things you love.
Anxiety disorders may be caused by a number of factors. These include genetic predispositions to being more vulnerable to fear, worry, dread, and other negative outcomes. Anxiety can be triggered by childhood experiences, including previous trauma. Anxiety can be caused by a real or potential threat. However, the anxiety does not disappear or diminish once the threat has passed. Anxiety disorders can also be caused by stressful events or happenings in your life. The best anxiety therapist Boca Raton will work closely with you to diagnose the root cause and help you develop the best coping strategies.
What are the signs and symptoms of anxiety disorders?
Anxiety disorders can manifest as the following:
- Sudden onset responses like a heavily beating heart, gastric distress or breathing problems, headaches, unusual sweating, nausea, vomiting, nausea, fainting, and/or feeling “shaky”
- Persistent and excessive worry
- Obsessive-compulsive thoughts, and compulsive actions
- Panic attacks can occur in certain situations or without apparent cause
- Extreme and irrational fear of common situations or things.
Anxiety Disorders Treatment
A very effective method to reduce or eliminate anxiety symptoms is anxiety therapy using methodologies such as talk therapy, EMDR Treatment, and even clinical hypnotherapy. An anxiety therapist will work closely with the individual who is suffering from anxiety conditions in order to determine the cause and the specific characteristics of the disorder and to develop a treatment plan to reduce anxiety symptoms. Remember, the best anxiety therapist Boca Raton for you may not be the best anxiety therapist in Boca Raton for someone else. The therapeutic relationship varies depending on your specific needs. Call now to have your questions answered – Morgan Center 561-717-2900.